I once learnt these words from a very smart dwarf.
As for the recipe,
This cake turned out to be amazing with its exceptional color, taste and smell. Imagine the incredible yumminess of a jar of peanut butter…but this time in a muffin!
Luckily my daughter loves peanuts and is not allergic, so I can bake this for her anytime she wants. I have to inform you that she cracked open the peanut shells herself! Cute little fingers are really good at cracking these little fellows open. Of course she kept stealing when she thought I wasn’t looking, so that was fun as well.
The result is exceptional. Which contains no grain, refined sugar, additives. Pretty healthy too!
Grain free Peanut Meal Muffin
Prep Time: 15 min
Cook Time: 35 min
Serves: 4 small muffins
1 medium egg
1 medium banana
1 cup (100gr) shelled peanuts (roasted, with no salt added)
1 tbspn grape molasses
1/2 tspn baking soda
1 tbspn butter/coconut or olive oil
1-Set the oven to 200C
2-Mix the egg. Pour all ingredients in your food processor. Blend until smooth.
3-Bake for 35 min, until golden.
4-Cool and serve.